Metabolic Mastery


So, What is the Metabolic Reset Program?

Can you relate to any of these scenarios?

If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Metabolic Reset Program!

  • It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.

  • ​You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.

  • ​Your lab work is “normal” but you know you should be feeling better. Right?

  • Your hormones are a hot mess and you don’t even know where to begin to balance them.

  • ​​All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.

  • ​You have chronic inflammation,

  • and pain that is preventing you from living life on your terms.

  • ​You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way. some stuff

A Message from Dr. Alexi

Hello! I am Alexi Silance
and I am passionate about helping you achieve your healthiest, happiest, most fulfilling life!!

As a functional and natural medicine practitioner, I saw the short-comings of conventional medicine - and witnessed the body’s innate ability to heal without drugs.

I believe - no I know - that learning to be healthy is a million times more valuable than popping pills… And healthy habits last for life!

I created the Metabolic Mastery Program to give you the

skills and confidence

to be your own health advocate,

all from the comfort of your home.

I've helped thousands of people release extra weight, increase energy, improve sleep, and truly love themselves back to a vibrant, healthy life.

I look forward to seeing you transform, and I’ll be cheering you on every step of the way!

In health and healing.

Imagine Your Life Where:

  • You loose 20+ lbs in just 6 weeks and you feel better than you did in your 20's, even if you're tried everything without success.

  • You get to play with your kids, grandkids, or nieces and nephews - without experiencing aches and pains.

  • You get a full nights sleep and wake feeling rested and rejuvenated, and ready to tackle the day.

  • You are able to combat stress, find inner peace and calm, and have a new outlook on life.

  • You understand your emotional patters and how to avoid triggers that would make you reactive or explosive.

  • You catch yourself in the mirror as you walk down the hall, pause, and think, "I look GOOD!"

  • You balance your hormones and say goodbye to that stubborn belly fat.

  • You find yourself walking up the stairs or exercising, because you want to, without pain.

  • You say goodbye to bloating, gas, and GI distress that would leave you feeling blah.

Do You Want To Experience Results Like This?

What Makes this Program So Effective?

Our 7 Pillar Approach

woman smiling at the sun, family, salad

Enrollment open for the Feb 1, 2024 Session

Frequently Asked Questions

What is included?

Metabolic Mastery is comprehensive! With your program enrollment, you will receive access to an online education portal,

4 weeks of meal plans (high-protein, low-glycemic and anti-inflammatory), monthly live Q&A Zoom meetings,

supplement recommendations, workbook, and a private Facebook group.

What if I don't don't like the foods/ ingredients in the meal plans?

It happens! There are always healthy swaps you can make and additional recipes included to allow

you build and create your own meal plans.

Feel free to utilize the Facebook group to share ideas, menu planning, meaning prepping and more!

You can always reach out to Alexi for ideas as well.

I already participated in the summer Metabolic Mastery program,

will the one be different?

Yes, each new enrollment period includes new and improved recipes, supplement recommendations, and educational modules.

Do you offer refunds?

Due to the digital nature of this program and the provided meal plans, there are no refunds issued.

Please ensure you are committed and feel this program is a good fit prior to enrolling.

Enroll in the Spring 2024

Metabolic Mastery Program!


Spring 2024 Metabolic Mastery

Integrative and Natural Health doctor led program with meals plans, and supplement recommendations designed to

promote health, manage autoimmune disorders, balance blood sugar, reduce pain, and increase energy.

Expect improved sleep, increased energy, weight loss if desired, and enhanced cognitive function.

Refund Policy

Due to the digital nature of this program, there will be

NO refunds issued.

Please make sure you are committed and

feel this program is a good fit for you needs.

Please contact: for any questions or concerns.

By purchasing this program, you agree

to the refund policy stated above.

Still unsure? Schedule a complimentary call to see if this program is right for you..


The information provided on this site and within the Metabolic Mastery program, including but not limited

any products, services, links or resources mentioned, is intended for informational purposes only, and

should not be used in place of medical advice, diagnosis or treatment.

Please consult a qualified healthcare professional with questions regarding

questions about your specific health and nutrition goals.

Contact Information
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